Kona Mindful Walks

At a Glance

Let's move our bodies, connect with other people, and mindfully enjoy the pleasure of calling this 'aina home.

Encouraged Silence for a Portion of the Trail

When Crystal hosts a walk, short sections of the trail may be designated as silent or whisper-only zones so that conversations have an opportunity to breathe. The aim here is for mindfulness and intentional walking.

When:
Quarterly (organized via WhatsApp)

Where:
West Hawai'i trails and surrounding areas

Who:
Open community

Flow:
We meet and walk together. Optional silent/whisper segments. We move at a steady, mindful pace together.

More Details

We walk together to slow down, listen, and share space

What to Expect:

• Crystal will organize quarterly, morning weekend walks.

• Others are encouraged to coordinate more walks at their heart's desire.

• We'll walk at established nature trails, primarily on the West side of the island, but not limited to the area. Here are just a few options:

  • Maka'ula O'oma Trail

  • Honokohau Beach to Kaloko Fishpond

  • Pu'u Wa'awa'a

  • For super easy and short walks- Walua Trail

Embodying Pono and Kuleana:

• We respect the land and our neighbors.

• We leave no trace.

• We aim to meet each other on time.

• We respect our own limits.

• We're not tour guides...just people walking together.

The Kona Mindful Walks WhatsApp group is used for:

• Monthly or quarterly confirmations

• Meeting locations

• Weather, or other last-minute updates

Participation in the group is simply for logistics and ease

Connect with C

Crystal has the socials but doesn't get on much. If you have questions or want to join a gathering, please contact her here.

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